Sunday, January 25

This Sunday Marge will facilitate sangha and we will recite the 5 Mindfulness Trainings. As preparation for Sunday’s gathering, if you have time, please read through the 5MTs and consider which one speaks most to you this week. Then, as you go about your daily life between now and Sunday, see how you can practice with that one to make it more a part of your life. We’ll have a little bit longer Dharma sharing time so people may share how we are integrating the 5 Mindfulness Trainings into our daily life.