"Love is a living, breathing thing. There is no need to force it to grow in a particular direction. If we start by being easy and gentle with ourselves, we will find it is just there inside of us, solid and healing."
-Thich Nhat Hanh, How to Love
This week at Open Heart Sangha we will have the chance to get in touch with the love that is inside of us. Together we will explore some of Thay's teachings and practices around love (from his recent book How to Love). I (Stephanie) will be facilitating.
Bowing and smiling,
Stephanie :)