Sunday, October 18

Dear Friends,

This Sunday we will be reciting the Five Mindfulness Trainings. This is especially timely as the retreat next week at Deer Park offers an opportunity to receive a transmission of the Five Mindfulness Trainings, possibly even for those not attending the retreat. We will look deeply together to explore the question, “What is the deepest fundamental insight and gift of the Five Mindfulness Trainings.” I look forward to being with you.

Smiling with love and gratitude,

Keith
Universal Emptiness of the Heart
True Enlightenment Garden